2005-04-09 Treadmill Run
30 minutes, starting at 6.0mph and building. No HRM. Right leg a bit stiff for the first 15 minutes or so.
posted by MarkRebuck at 10:46 PM
2005-04-09
About Me
- Name: Mark Rebuck
- Location: Camp Hill, Pennsylvania, United States
Previous Posts
- 2005-04-08 Treadmill Run
- 2005-04-07 Swim
- 2005-04-06 56mi Bike
- 2005-04-05 5:30AM Swim
- 2005-04-04 Treadmill Run
- 2005-04-03 Bike Trainer
- 2005-04-02 Bike Trainer
- 2005-04-01 BRBrick
- 2005-03-31 Swim
- 2005-03-30 Bike Trainer
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