2005-08-23 Light Yoga

I was meeting some folks for dinner in Winston Salem, so I went over early in the day to do some geocaching before the dinner. I probably only walked about a mile total... nothing like the good old park-n-grab geocaches!

Gonna do a long bike ride tomorrow, I think. Or maybe a swim because I missed swim class tonight.

I did about 15 minutes of Yoga after waking up this morning, but it was such a lame yoga workout that I almost feel guilty logging it :-).