I've been slacking. I could list excuses, but I won't. Although I have had environmental stress factors working against me, I could be eating better and working out more. The simple fact is that I'm making bad choices.

I signed up for another triathlon, so I've got four on my plate this year. They are in two groups of two consecutive weekends. I think I'll make the first race of each race pair the "priority" race, with the second race the "backup" race if I blow the first one.