2006-03-23 Bike

I missed the lunch ride with JL, MH, and GP because of a rescheduled work meeting, so I went out later in the afternoon for a solo tour of The Normal Route. GP and I are using a 10.?? mile stretch of this as a timetrial route. He did it in 34:28 the other day. I thought I was going to beat his time, but the last part of the Carlisle Pike *killed* me. My HR was in the 160's and I was still only going 15ish mph. Usually that part of the route comes in at 17mph or so. Final time for the TT section was 34:53. Congrats to GP for setting the bar nice and high on this one :-).